Showing posts with label music. Show all posts
Showing posts with label music. Show all posts

August 5, 2011

Trip Report: Wanderlust California

If you don't know about Wanderlust it can be summed up as a long weekend of yoga, music, wellness, amazing food, and the opportunity to make new friends. The Festival began in Squaw Valley, CA in 2009. In its third year it has expanded including offerings in Vermont and Florida as well as various 'Wanderlust in the the City' events throughout the US. This year I was fortunate to attend the original Squaw Valley location as a volunteer and attendee for four-amazing days. Typically trip reports break down the experience by day, but I would rather talk with you about the various components. So here we go!

Photo Courtesy of Carl Kerridge
The Classes
There are a ton of yoga classes offered at Wanderlust. There are about 4-5 time slots per day with about 6-8 classes offered during each time. It can be very overwhelming to choose which classes to take. Sometimes the draw is experiencing new styles of yoga, or maybe practicing with that celebrity teacher, or maybe adding to your asana experience. There were a lot of combinations of running/hiking and yoga as well as meditation and lectures.

I'll admit most of my classes were with the "celebrity" teachers, Seane Corn, Schuyler Grant, and Kathryn Budig. As a new teacher I was very curious, are they worth the hype? I definitely learned some new information from them and they all held great energy. Since this is a festival format the classes tended to speak to a specific theme, like Detox yoga, or be a workshop style. So while you got a taste of what it was like to be with these famous instructors it's not quite the same as it might be to practice with them at their home studios. I think next year I will try to balance it out a bit more between the celebrity yoga teachers and the lesser known but also excellent teachers.

Photo Courtesy of Carl Kerridge
The Atmosphere
Wanderlust was pretty much like any other festival but with a wellness spin, like the Farm to Table Dinner, fresh organic food just fit the yoga vibe. There were a lot of great vendors with clothing, yoga accessories, supplements and supporting non-profits. In addition to the vendors in tents the area is full of great dining and little shops. Being in the Squaw Valley area things were a bit pricey, but hey, it's a resort area and it's in California, that is to be expected.

One of the best parts was the Anusara Village. This space is an amazing combination of asana, the YogaSlackers and thought-provoking art installations. Everyone was really nice, I mean REALLY nice. There wasn't pushing or shoving or the rudeness you may see at other events. People were just blissful.  I was very fortunate to run into Jessica from "Where is my Guru" and Carl Kerridge, her awesome beau and exceptional photographer. Through them I met more wonderful people and the bliss kept on going.

The Music
I may get blasted for this, but definitely my least favorite part of the festival. The music was GREAT, Michael Franti was awesome and I loved hearing the music interspersed throughout the area during the evening hours. What I don't love is crowds and having beer spilled on me and being repeatedly hit in the head by a hula hoop from the girl behind me. I know for many this is their favorite part, it's just not my thing, however honoring that part of myself and walking away before I became too frustrated was a big achievement for me. So in a way, I was treated to a new way to practice my yoga off the mat. Honor thyself and walk away from the hula hoop bashing.

Photo Courtesy of Carl Kerridge
Volunteering
You can read a more detailed account of my Volunteering experience here at the Wanderlust Blog. I can sum it up and say it was a great experience. As a volunteer, you get one free day of yoga for working three 4-6 hour shifts. During that time I met some fun people and working in the yoga rooms I got a chance to also observe other teacher's styles and adjustments. It was an excellent learning experience. Also a unique factor, the volunteers are treated really well across the board at Wanderlust. Not always the case at a lot of festivals.

Overall
I am really glad I went, I would love to go again. Being solo I had a lot of freedom to learn a lot, meet new people and grow. I would recommend checking out the festival near you or making a big trip out of it. I think next year I will try to go with friends but I would still go alone again. It's the type of festival where you can be solo but not feel lonely. To learn more about my experience and what fellow attendees though, check out the Wanderlust Blog!

April 13, 2011

More Than This
aka My Unconventional Yoga Playlist

Whew! Last week's post was an emotional one for me. In times of deep emotion I am on the mat a lot. I think that is true for many who practice yoga. After a few days of this, I was over the yoga playlists I was using. Not that there isn't a time and place for traditional yoga music, of course there is. However, I needed something different. I needed to not get caught up in my head and to just breathe and be comforted by familiar music, music I could sing along with if I chose.

So this is what I came up with, it's mostly alternative ballads from the 80s but a few more modern pieces thrown in too. If you don't practice yoga you may still enjoy this as background music for your work day or music to just relax with.


March 24, 2011

Return to Innocence

This is a Cassette Tape, circa 1987
When I was 11 I bought my first tape, yes I said tape - see example to the right. While I had music as gifts and hand me downs before, this tape was the first I felt worthy of my allowance and put down a whole $8.49 for it. It was The Best of OMD.

This week, I was finally able to see OMD in concert. When they were popular I was too young to go without a parental escort but too old to find that acceptable. It was an amazing evening. Not only did they sound as good as they ever did but they really loved it. You could see they loved being with the crowd. Also,you didn't have any of those weird "concert versions" of songs that bands invent to amuse themselves after touring too long. The songs were familiar and pure.

Music has a very special way of invoking memories and while at the concert I had a huge wave of feeling wash over me. A memory of a time when things were truly more simple. Before broken hearts, before partying and alcohol, before making poor decisions with real consequences. For a moment I was saddened. I questioned my life, my potential and how it might have been wasted. Then I remembered my life is actually pretty damn awesome. I may have taken a rocky path to get where I am but I stayed the course and made the journey. In a way, I have reclaimed that lost innocence with a willingness to try new things and keep a beginner's mind. Is it easy? No. Is it worth it? Yes.

I invite you to get out your tapes, CDs, albums. Use those sacred memories to fuel your next journey, rather than tie you to your past.


While you may know Orchestral Manoeuvres in the Dark for their hit song "If You Leave" featured in the movie "Pretty in Pink" they offer a lot more, here's a small selection.

December 31, 2010

Playlist: Ladies of the Eighties

The end of the year always makes me sentimental. I tend to go way back though, to my childhood. I grew up in the 80s and 90s and this is the music I remember listening to. Some of these women were role models and some, well not so much, but the songs stick in your brain.

Some of this music may have been recorded in the early 90s but the artist's career began or took off in the 80s.

Disclaimer: Many of these are guilty pleasures and quite cheesy. Enjoy with crackers.


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November 30, 2010

Holiday Music- CupcakeMafia Style

These are my favorite holiday songs.It is probably the same list I posted last year and you know what? I don't care! I love these songs and I hope you do too.



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If you're outside the US or have trouble accessing the playlist you can also visit my list at Grooveshark - click here.

November 22, 2010

Gratitude and Magic

Thanksgiving week is a tough one for me. Three years ago at this time I planned on going to visit my grandmother to celebrate her 90th birthday and the holiday. Instead she suffered a massive stroke and we all gathered to say goodbye.

While the loss still causes my heart to ache I am able to celebrate with memories of how amazing my grandmother was. I am thankful for all she taught me and the magic she brought to my life. So I invite you to enjoy this playlist and find a way to share your gratitude with those still with us and a way to honor those who have passed.


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April 25, 2010

Sappy, Cheesy, Perma Grin-Inducing, Love Songs

Relationships take work. Communication, trust, faith, and all that other good stuff. When a relationship is going well it feels easy, right, custom-built for you. When a relationship is going right, you kind of want to sing about it. So I bring you the super cheesy love songs that make you belt out a tune when you're heart is so full of happy it might burst. Click here or any of the songs below to listen.


  1. As I Lay Me Down (1995) - Sophie B Hawkins




  2. Accidentally in Love - Counting Crows




  3. This Kiss - Faith Hill




  4. Love Story - Taylor Swift




  5. Love Will Keep Us Together - Captain & Tennille




  6. Don't Go Breakin My Heart - Elton John & Kiki Dee




  7. (They Long To Be) Close To You - Carpenters




  8. Baby I Love Your Way - Big Mountain




  9. Say Hey (I Love You) - Michael Franti & Spearhead




  10. The Way I Am - Ingrid Michaelson




  11. You Make Me Feel So Good - Book of Love




  12. The Way You Love Me - Faith Hill




  13. Head Over Heels - Go-Go's




  14. My Life Would Suck Without You (Main ... - Kelly Clarkson




  15. Cant Fight the Moonlight - LeAnn Rimes




  16. Breathless - The Corrs




  17. Rest Of Our Lives - Mike Ness




  18. You're The One That I Want - John Travolta & Olivia Newton-John




  19. I Will Follow Him - Little Peggy March




  20. I Hear A Symphony - The Supremes




  21. Say a Little Prayer for You - Aretha Franklin




  22. Ain't No Mountain High Enough - Marvin Gaye




  23. You're the First, the Last, My Everyt... - Barry White




  24. Whenever, Wherever (Album Version) - Shakira




  25. Sealed With A Kiss - The Eyeliners




  26. Everytime We Touch - Cascada




  27. Out of the Blue - Debbie Gibson




  28. truly madly deeply (album version) - Savage Garden




  29. Breakfast at Tiffany's - Deep Blue Something




  30. I Think We're Alone Now - Tiffany




  31. Head Over Feet - Alanis Morisette




  32. Thank You - Dido




  33. Summer Nights - John Travolta & Olivia Newton-John



October 14, 2009

Wednesday Playlist
Grab Your Hoop and Come With Me!

Awhile back my awesome friend Melissa recommend I do a playlist of songs to Hoop to. I love turning up the music, getting my hula hoop out and just having a good time for as long as I can. Some days it's ten minutes, some day's it's an hour. Here are some songs I like for hooping with a few great recommendations from Melissa too!


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September 22, 2009

Wednesday Playlist
Taylor Swift's Choice Mix

No, not that Taylor Swift. This playlist will not be interrupted by Kanye.

This Taylor Swift is an incredible talent all on his own. Not only is this fella an adventurer but a photographer as well. No I haven't turned into a photographer groupie. I have just been lucky enough to connect with some great Twitter friends who have a unique eye and make amazing playlists. Taylor is no exception.

So sit back, hit play, and check out his work.


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September 9, 2009

Wednesday Playlist
Chase Adams Climber's Choice

I have been wanting a guest DJ for awhile and what a great time when I am out of town! Even better Chase Adams was talking about great climbing songs on Twitter and when I asked him to make a playlist he was down.

Not only is Chase a fabulous guest DJ but also an amazing photographer. Check out his work at here.


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August 11, 2009

Wednesday Playlist (on a Tuesday!):
Let's Hear it for the Boys!

My dearest @katiebeth is obsessed with boy bands and has inspired this list. What I love about boy bands is they remind me of a simpler time when it seemed like love and good hair product would conquer all. Hopefully this will bring back some great memories for everyone.


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August 4, 2009

Wednesday Playlist:
Melvin the Bird

I wasn't going to do a playlist this week but I was talking to a friend and telling her about my bird collision when she recommended I make a bird-themed playlist.

Now I am still not clear if I hit the bird or the bird hit me but while riding a bird took off from the ground and boom. We both shook it off and went our separate ways. I have since named the bird Melvin and this playlist is in honor of his brave little soul.


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July 21, 2009

Wednesday Playlist: Breathe
aka Not So Traditional Songs for Yoga

When I practice yoga at home I am always looking for new music and don't mind the occasional vocals as long as it doesn't become distracting. This week I have put together some songs I love for yoga as well as a few from my Twitter friends. I am sad to say that Bracken's suggestion of Peter Gabriel's "Passion" wasn't available for the list, the idea intrigues me and I am going to hunt for this one.

Even if you're not a yogi this music is great for relaxation and reflection. I find it quite soothing.

Namaste


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June 30, 2009

Wednesday Playlist: Freedom Baby!

In light of the upcoming Independence Day weekend I thought a playlist celebrating songs of freedom might be order. It's also fitting considering last week's list was songs of protest.


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June 23, 2009

Wednesday Playlist: Music With a Message

In light of what is going on in Iran and all the issues that are close to home I am choosing songs of protest for this week's playlist. I am not going to make a big political statement here because that is not in my nature. I do however like when musicians take hold of their art to speak out on what they believe in. While the songs may not be the traditional protests folk songs one usually thinks of they're all filled with a message.

With thoughts of peace for Iran and gratitude for soldiers who believe in equal human rights enough to put their lives on the line, I give you "Music with a Message".


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June 9, 2009

Wednesday Playlist: You Call That A Love Song?

First I apologize for posting two playlists back to back. I try to include some other content between lists but...this week got away from me. The plus side is I have some great product reviews and other posts in the works.

So this week's playlist is another compilation from some great suggestions from Twitter and Facebook friends. The idea was inspired by TheClimberGirl. While I don't remember how it came up the concept of unusual or untraditional love songs brought up a lot of fun and unique amorous songs. Feel the love.


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June 3, 2009

Wednesday Playlist: Has Anyone Seen My Synthesizer?

Hey cats and kittens, I am a little under the weather so this intro is brief. I love synth music, it makes me think of simpler time and falling in love. Enjoy!


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May 26, 2009

Wednesday Playlist: It's Getting Hot in Here

When I was originally inspired to pull together a summer playlist it was hot out. Since I began collecting submissions we have had a lot of rain in Colorado but that hasn't stopped me! Here's a compilation of some of my favorite songs that remind me of summer as well as some from my fabulous Tweeps!


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May 12, 2009

Wednesday Playlist: You've Come A Long Way Baby Part One

So I have a problem, I love the pop music of the girl groups and singers of the 1950's and 1960's. The songs are catchy, sweet, and just make me want to sing along (occasionally there is a dance but you will never see it). At the same time the messages aren't always empowering. The message was often "Do whatever you have to in order to get a man and keep him". For a fairly independent woman I find that concept pretty backwards. However it was a different time, I could dwell on the "dark side" of the music but I would rather just go on singing along and do my sassy (yet private) dance. After all in the end Lesley Gore is an out and proud lesbian, and we've come a long way!

Next week will be a look at female artists of the last 15 years. How far have we come? I'll let you know next week.


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