April 13, 2011

More Than This
aka My Unconventional Yoga Playlist

Whew! Last week's post was an emotional one for me. In times of deep emotion I am on the mat a lot. I think that is true for many who practice yoga. After a few days of this, I was over the yoga playlists I was using. Not that there isn't a time and place for traditional yoga music, of course there is. However, I needed something different. I needed to not get caught up in my head and to just breathe and be comforted by familiar music, music I could sing along with if I chose.

So this is what I came up with, it's mostly alternative ballads from the 80s but a few more modern pieces thrown in too. If you don't practice yoga you may still enjoy this as background music for your work day or music to just relax with.


Lisa said...

This is an awesome list, with so many of my personal faves. :)

Tali said...

Thank you!