February 16, 2009
200 Sit-ups and 100 Push-ups! Can I make it?
While my niece has a little lunch and chills a bit I thought I would share my latest fitness endeavor. I found these programs through a post on The Presurfer and started the program a few weeks ago. Then I got sick so I am back to Day One.
The theory is that by the end of six weeks anyone is capable of being able to do 200 sit-ups and 100 push-ups. The routine isn't crazy, you just build up to it and the physcial benefits of a stronger core and upper body are always a nice perk. I will try to report my progess over the next six weeks and soon I will be hardcore like a PowerPuff Girl.
If you want to check out the programs visit 200 Sit-ups and 100 Push-ups.